Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 80.7 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 7.3 mg |
Sodium | 108.0 mg |
Potassium | 182.5 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 1.2 g |
Sugars | 1.8 g |
Protein | 4.5 g |
Vitamin A | 12.0 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 9.6 % |
Vitamin C | 14.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.5 % |
Copper | 2.2 % |
Folate | 4.0 % |
Iron | 2.1 % |
Magnesium | 3.8 % |
Manganese | 3.6 % |
Niacin | 9.0 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 4.6 % |
Riboflavin | 2.2 % |
Selenium | 9.2 % |
Thiamin | 5.8 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna and Avocado Summer Rolls
View the full Tuna and Avocado Summer Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna and Avocado Summer Rolls
24 calories of Mekong rice papers, (0.11 serving)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
17 calories of Yellowfin Tuna (fish), (0.44 oz)
12 calories of Rice Noodles, (0.06 cup)
5 calories of Thai Chili Sauce, (0.33 tbsp)
3 calories of Cabbage, red, fresh, (0.11 cup, chopped)
2 calories of Carrots, raw, (0.06 medium)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Cucumber (peeled), (0.03 large (8-1/4" long))
1 calories of Lime Juice, (0.06 lime yields)
0 calories of Cilantro, raw, (0.44 tbsp)
Calories per serving of Tuna and Avocado Summer Rolls
24 calories of Mekong rice papers, (0.11 serving)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
17 calories of Yellowfin Tuna (fish), (0.44 oz)
12 calories of Rice Noodles, (0.06 cup)
5 calories of Thai Chili Sauce, (0.33 tbsp)
3 calories of Cabbage, red, fresh, (0.11 cup, chopped)
2 calories of Carrots, raw, (0.06 medium)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Cucumber (peeled), (0.03 large (8-1/4" long))
1 calories of Lime Juice, (0.06 lime yields)
0 calories of Cilantro, raw, (0.44 tbsp)
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