Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.6 mg |
| Sodium | 714.8 mg |
| Potassium | 3.9 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 23.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mama's tuna salad
View the full mama's tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mama's tuna salad
113 calories of Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, (1.25 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
Calories per serving of mama's tuna salad
113 calories of Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, (1.25 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
Calories in Similar Recipes
- Tuna salad made by my mother-in-law for a family picnic.
- Good for lunch or supper!