Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 95.8 mg |
| Sodium | 577.1 mg |
| Potassium | 26.8 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.7 g |
| Protein | 22.5 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 18.9 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.8 % |
| Copper | 0.3 % |
| Folate | 1.6 % |
| Iron | 1.2 % |
| Magnesium | 0.7 % |
| Manganese | 1.2 % |
| Niacin | 32.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 13.4 % |
| Riboflavin | 4.2 % |
| Selenium | 6.0 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tunafish
View the full Tunafish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tunafish
98 calories of Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, (1.09 serving)
58 calories of Kraft miracle whip regular, (1.45 tbsp)
21 calories of Hard Boiled Egg, (0.27 large)
1 calories of Onions, raw, (0.27 tbsp chopped)
1 calories of Cider Vinegar, (0.27 tbsp)
0 calories of Pepper, black, (0.05 tsp)
Calories per serving of Tunafish
98 calories of Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, (1.09 serving)
58 calories of Kraft miracle whip regular, (1.45 tbsp)
21 calories of Hard Boiled Egg, (0.27 large)
1 calories of Onions, raw, (0.27 tbsp chopped)
1 calories of Cider Vinegar, (0.27 tbsp)
0 calories of Pepper, black, (0.05 tsp)
Calories in Similar Recipes
- Tuna salad made by my mother-in-law for a family picnic.
- Dinner tuna salad
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