Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 154.4 | Total Fat | 10.4 g |
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Saturated Fat | 1.5 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 102.1 mg |
Sodium | 273.0 mg |
Potassium | 68.3 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 0.8 g |
Sugars | 0.6 g |
Protein | 12.8 g |
Vitamin A | 2.5 % | Vitamin B-12 | 11.0 % |
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Vitamin B-6 | 7.7 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 1.7 % |
Copper | 5.5 % |
Folate | 3.2 % |
Iron | 2.5 % |
Magnesium | 3.2 % |
Manganese | 15.2 % |
Niacin | 15.7 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 11.0 % |
Riboflavin | 6.3 % |
Selenium | 8.7 % |
Thiamin | 3.4 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutty tuna salad
View the full Nutty tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutty tuna salad
45 calories of Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, (0.50 serving)
30 calories of Hard Boiled Egg, (0.38 large)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
Calories per serving of Nutty tuna salad
45 calories of Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, (0.50 serving)
30 calories of Hard Boiled Egg, (0.38 large)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Walnuts, (0.03 cup, chopped)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)
Calories in Similar Recipes
- Good for lunch or supper!
- Dinner tuna salad
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