Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 205.2
Total Fat 5.7 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 17.9 mg
Sodium 798.0 mg
Potassium 674.2 mg
Total Carbohydrate 29.1 g
Dietary Fiber 2.2 g
Sugars 5.4 g
Protein 8.4 g
Vitamin A 29.0 %
Vitamin B-12 5.8 %
Vitamin B-6 2.7 %
Vitamin C 38.7 %
Vitamin D 7.8 %
Vitamin E 0.6 %
Calcium 17.4 %
Copper 1.2 %
Folate 3.5 %
Iron 6.7 %
Magnesium 3.3 %
Manganese 2.7 %
Niacin 1.8 %
Pantothenic Acid 3.3 %
Phosphorus 12.6 %
Riboflavin 9.3 %
Selenium 5.5 %
Thiamin 4.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Baked Potato Soup (No Bacon)

View the full Loaded Baked Potato Soup (No Bacon) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Baked Potato Soup (No Bacon)

88 calories of Baby Red Potatoes - 1 medium potato, (0.80 serving)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

33 calories of Cheese, Monterrey Jack, shredded, (0.30 oz)

25 calories of Milk, nonfat, (0.30 cup)

14 calories of Flour, white, (0.03 cup)

4 calories of Carrots, raw, (0.20 small (5-1/2" long))

4 calories of Kirkland Organic Chicken Broth, (0.40 cup)

3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)

1 calories of Grey Poupon Dijon Mustard, (0.15 tsp)

1 calories of Celery, raw, (0.20 stalk, small (5" long))

1 calories of Pepper, black, (0.10 tsp)

0 calories of Distilled White Vinegar Heinz, (0.13 tbsp)

0 calories of Salt, (0.20 tsp)


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