Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.6 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 29.7 mg |
| Sodium | 252.3 mg |
| Potassium | 492.1 mg |
| Total Carbohydrate | 48.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 21.8 g |
| Protein | 14.5 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 5.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.6 % |
| Calcium | 49.2 % |
| Copper | 11.7 % |
| Folate | 3.5 % |
| Iron | 5.4 % |
| Magnesium | 13.5 % |
| Manganese | 10.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 28.7 % |
| Riboflavin | 21.1 % |
| Selenium | 8.5 % |
| Thiamin | 6.1 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Low Carb Chocolate Soda
View the full Low Fat Low Carb Chocolate Soda Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Low Carb Chocolate Soda
197 calories of Breyers No Sugar Added, Vanilla ice cream, (2 serving 1/2 cup)
83 calories of Milk, nonfat, (1 cup)
15 calories of Cool Whip Free, (2 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of (Sweetner) Splenda per 0.5g, (1 serving)
0 calories of Diet Doctor Pepper, (6 oz)
Calories per serving of Low Fat Low Carb Chocolate Soda
197 calories of Breyers No Sugar Added, Vanilla ice cream, (2 serving 1/2 cup)
83 calories of Milk, nonfat, (1 cup)
15 calories of Cool Whip Free, (2 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of (Sweetner) Splenda per 0.5g, (1 serving)
0 calories of Diet Doctor Pepper, (6 oz)