Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 128.6 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 63.2 mg |
Sodium | 301.0 mg |
Potassium | 107.7 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.2 g |
Sugars | 0.4 g |
Protein | 9.6 g |
Vitamin A | 2.2 % | Vitamin B-12 | 17.8 % |
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Vitamin B-6 | 7.3 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 1.1 % |
Copper | 1.4 % |
Folate | 2.0 % |
Iron | 3.9 % |
Magnesium | 2.7 % |
Manganese | 1.0 % |
Niacin | 21.2 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 7.4 % |
Riboflavin | 5.0 % |
Selenium | 41.1 % |
Thiamin | 1.5 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna sammich salad
View the full Tuna sammich salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna sammich salad
67 calories of Mayo (Kroger, light) - AMINOH, (1.33 tbsp)
27 calories of Tuna, Canned in Water, drained, (1.11 oz)
17 calories of Hard Boiled Egg, (0.22 large)
6 calories of Pickle Relish, (0.33 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Onions, raw, (0.33 tbsp chopped)
0 calories of Celary Sticks, (0.06 cup)
Calories per serving of Tuna sammich salad
67 calories of Mayo (Kroger, light) - AMINOH, (1.33 tbsp)
27 calories of Tuna, Canned in Water, drained, (1.11 oz)
17 calories of Hard Boiled Egg, (0.22 large)
6 calories of Pickle Relish, (0.33 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Onions, raw, (0.33 tbsp chopped)
0 calories of Celary Sticks, (0.06 cup)