Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 469.6
Total Fat 11.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 3.6 g
Cholesterol 66.2 mg
Sodium 239.3 mg
Potassium 548.5 mg
Total Carbohydrate 55.4 g
Dietary Fiber 5.1 g
Sugars 6.6 g
Protein 36.9 g
Vitamin A 31.1 %
Vitamin B-12 83.2 %
Vitamin B-6 22.0 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 26.8 %
Copper 10.5 %
Folate 43.9 %
Iron 22.8 %
Magnesium 14.9 %
Manganese 14.2 %
Niacin 58.3 %
Pantothenic Acid 7.3 %
Phosphorus 43.4 %
Riboflavin 31.8 %
Selenium 55.6 %
Thiamin 49.5 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salmon pasta salad

View the full salmon pasta salad Recipe & Instructions
Submitted by: YORKCCOH
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salmon pasta salad

200 calories of Barilla BowTie Pasta, (2 oz)

158 calories of Pink Salmon (canned), (0.25 can)

55 calories of Peas, frozen, (0.25 package (10 oz))

26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)

20 calories of Greek Style nonfat plain yogurt, (0.17 cup)

2 calories of Lemon juice, (0.75 tbsp)

1 calories of Dill weed, dried, (0.50 tsp)


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