Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.6 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 66.2 mg |
| Sodium | 239.3 mg |
| Potassium | 548.5 mg |
| Total Carbohydrate | 55.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.6 g |
| Protein | 36.9 g |
| Vitamin A | 31.1 % | Vitamin B-12 | 83.2 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 26.8 % |
| Copper | 10.5 % |
| Folate | 43.9 % |
| Iron | 22.8 % |
| Magnesium | 14.9 % |
| Manganese | 14.2 % |
| Niacin | 58.3 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 43.4 % |
| Riboflavin | 31.8 % |
| Selenium | 55.6 % |
| Thiamin | 49.5 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salmon pasta salad
View the full salmon pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salmon pasta salad
200 calories of Barilla BowTie Pasta, (2 oz)
158 calories of Pink Salmon (canned), (0.25 can)
55 calories of Peas, frozen, (0.25 package (10 oz))
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
20 calories of Greek Style nonfat plain yogurt, (0.17 cup)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Dill weed, dried, (0.50 tsp)
Calories per serving of salmon pasta salad
200 calories of Barilla BowTie Pasta, (2 oz)
158 calories of Pink Salmon (canned), (0.25 can)
55 calories of Peas, frozen, (0.25 package (10 oz))
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
20 calories of Greek Style nonfat plain yogurt, (0.17 cup)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Dill weed, dried, (0.50 tsp)
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