Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 27.3 mg |
| Sodium | 731.3 mg |
| Potassium | 573.5 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 8.1 g |
| Sugars | 5.2 g |
| Protein | 27.5 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 3.4 % |
| Copper | 8.1 % |
| Folate | 7.0 % |
| Iron | 13.7 % |
| Magnesium | 6.1 % |
| Manganese | 16.1 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.0 % |
| Selenium | 3.5 % |
| Thiamin | 2.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best. Ever. Chili.
View the full Best. Ever. Chili. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best. Ever. Chili.
67 calories of Beef - Sirloin Tip Roast, (32.14 gram)
56 calories of Red Beans, Kidney Beans (1 Cup Serving), (0.25 serving)
45 calories of 96% Lean Ground Beef, 1/4 lbs., (0.29 serving)
29 calories of beans, pinto canned, (0.13 cup)
26 calories of Goya chick peas (garbanzo beans), (0.13 cup)
20 calories of Tomato Paste, (0.14 can (6 oz))
8 calories of Onions, raw, (0.14 large)
8 calories of Chocolate Bar, Lindt Excellence 90% Cocoa Supreme Dark (4 squares), (1.43 gram)
5 calories of Sauce, Great Value CHILI SAUCE, 1tbsp(18g), (0.25 serving)
2 calories of Tomatoes, canned: Delmonte Petite Cut Diced Tomatoes, No Salt Added, (0.07 serving)
2 calories of beef broth canned, (0.07 serving)
2 calories of Cumin seed, (0.07 tbsp)
1 calories of Garlic, (0.21 cloves)
0 calories of Pepper, red or cayenne, (0.07 tsp)
0 calories of Coriander seed, (0.07 tsp)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.07 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
Calories per serving of Best. Ever. Chili.
67 calories of Beef - Sirloin Tip Roast, (32.14 gram)
56 calories of Red Beans, Kidney Beans (1 Cup Serving), (0.25 serving)
45 calories of 96% Lean Ground Beef, 1/4 lbs., (0.29 serving)
29 calories of beans, pinto canned, (0.13 cup)
26 calories of Goya chick peas (garbanzo beans), (0.13 cup)
20 calories of Tomato Paste, (0.14 can (6 oz))
8 calories of Onions, raw, (0.14 large)
8 calories of Chocolate Bar, Lindt Excellence 90% Cocoa Supreme Dark (4 squares), (1.43 gram)
5 calories of Sauce, Great Value CHILI SAUCE, 1tbsp(18g), (0.25 serving)
2 calories of Tomatoes, canned: Delmonte Petite Cut Diced Tomatoes, No Salt Added, (0.07 serving)
2 calories of beef broth canned, (0.07 serving)
2 calories of Cumin seed, (0.07 tbsp)
1 calories of Garlic, (0.21 cloves)
0 calories of Pepper, red or cayenne, (0.07 tsp)
0 calories of Coriander seed, (0.07 tsp)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.07 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)