Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.8
Total Fat 5.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.7 mg
Sodium 409.2 mg
Potassium 18.8 mg
Total Carbohydrate 20.7 g
Dietary Fiber 3.6 g
Sugars 3.0 g
Protein 7.2 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.5 %
Copper 0.0 %
Folate 0.0 %
Iron 0.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Crust Pizza (serv is 1/6th of pizza)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Crust Pizza (serv is 1/6th of pizza)

92 calories of Mama Marys 100% Whole Wheat Pizza Crust, (0.92 serving)

22 calories of Mozzerella cheese,Sargento reduced fat , (0.07 cup)

13 calories of Mama Marys 100% Whole Wheat Pizza Crust, (0.13 serving)

13 calories of Pasta Sauce - Ragu - Super Chunky Mushroom, (0.08 cup)

11 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.15 serving)

2 calories of sweet yellow onion, raw (1 medium onion), (0.04 serving)

1 calories of FRESH: Mushroom (1 Medium Mushroom = 1 Serving), (0.33 serving)


No nutrition or calorie comments found.