Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 370.2
Total Fat 18.4 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.2 g
Cholesterol 114.2 mg
Sodium 854.5 mg
Potassium 755.2 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.1 g
Sugars 4.2 g
Protein 35.7 g
Vitamin A 14.4 %
Vitamin B-12 2.5 %
Vitamin B-6 3.9 %
Vitamin C 3.6 %
Vitamin D 2.5 %
Vitamin E 5.5 %
Calcium 3.1 %
Copper 2.0 %
Folate 5.5 %
Iron 4.6 %
Magnesium 1.9 %
Manganese 6.0 %
Niacin 3.6 %
Pantothenic Acid 0.9 %
Phosphorus 5.8 %
Riboflavin 5.5 %
Selenium 3.5 %
Thiamin 6.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab-Stuffed Tilapia

View the full Crab-Stuffed Tilapia Recipe & Instructions
Submitted by: LYNNSTITCHES
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab-Stuffed Tilapia

150 calories of (M) Fish, Talapia (Fishin'), (6 oz)

40 calories of Crab Supreme, imitation crab meat, (0.25 cup)

38 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.75 serving)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Onions, raw, (0.25 small)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Paprika, (0.06 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.