Crab-Stuffed Tilapia

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 370.2
  • Total Fat: 18.4 g
  • Cholesterol: 114.2 mg
  • Sodium: 854.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 35.7 g

View full nutritional breakdown of Crab-Stuffed Tilapia calories by ingredient
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Number of Servings: 4

Ingredients

    1 small onion, finely chopped
    1 celery rib, finely chopped
    3 tablespoons I can't belive it's not butter
    1 cup Imatation crabmeat, drained
    1/3 cup dry bread crumbs
    1/3 cup light mayonnaise
    1 egg, beaten
    1/4 teaspoon seafood seasoning
    4 tilapia fillets (6 ounces each)
    1/4 teaspoon salt
    1/4 teaspoon paprika

Tips

Serve with rice and roasted veggies


Directions

In a large skillet, saute onion and celery in olive oil until tender. Remove from the heat; stir in the crab, bread crumbs,
mayonnaise, egg, pimientos and seafood seasoning. Spread 1/3 cup
crab mixture over fillets. Roll up each from the pointed end; secure
with toothpicks.
Place seam side down in a greased 9-in. square baking pan. Melt
I can't believe it's not butter; drizzle over fish. Sprinkle with salt and paprika.
Bake, uncovered, at 400 for 25-30 minutes or until fish flakes
easily with a fork. Discard toothpicks. Spoon pan juices over fish.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LYNNSTITCHES.

TAGS:  Fish | Dinner | Fish Dinner |

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