Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.6 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 78.7 mg |
| Sodium | 876.5 mg |
| Potassium | 489.8 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 9.0 g |
| Protein | 23.2 g |
| Vitamin A | 73.3 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 21.7 % |
| Vitamin D | 1.2 % |
| Vitamin E | 4.9 % |
| Calcium | 22.8 % |
| Copper | 5.0 % |
| Folate | 18.5 % |
| Iron | 15.9 % |
| Magnesium | 10.6 % |
| Manganese | 18.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 16.8 % |
| Riboflavin | 13.5 % |
| Selenium | 7.0 % |
| Thiamin | 8.7 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Artichoke Baked Pasta
View the full Spinach and Artichoke Baked Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Artichoke Baked Pasta
94 calories of Ancient Harvest Quinoa Pasta, (0.46 cup)
80 calories of Al Fresco Sweet Apple Chicken Chicken Sausage, (0.50 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
45 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.14 cup)
35 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.22 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Cream Cheese, (0.10 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Spinach, fresh, (0.10 package (10 oz))
6 calories of Cottage Cheese, Nonfat, (0.06 cup (not packed))
Calories per serving of Spinach and Artichoke Baked Pasta
94 calories of Ancient Harvest Quinoa Pasta, (0.46 cup)
80 calories of Al Fresco Sweet Apple Chicken Chicken Sausage, (0.50 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
45 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.14 cup)
35 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.22 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Cream Cheese, (0.10 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Spinach, fresh, (0.10 package (10 oz))
6 calories of Cottage Cheese, Nonfat, (0.06 cup (not packed))