Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 173.9 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 96.5 mg |
Sodium | 1,537.6 mg |
Potassium | 633.8 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 3.7 g |
Sugars | 0.9 g |
Protein | 14.4 g |
Vitamin A | 4.0 % | Vitamin B-12 | 12.7 % |
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Vitamin B-6 | 13.5 % |
Vitamin C | 158.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 7.8 % |
Copper | 23.3 % |
Folate | 15.3 % |
Iron | 23.5 % |
Magnesium | 14.6 % |
Manganese | 56.9 % |
Niacin | 21.6 % |
Pantothenic Acid | 11.4 % |
Phosphorus | 20.5 % |
Riboflavin | 18.5 % |
Selenium | 37.2 % |
Thiamin | 6.4 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamaican Shrimp Kebabs (Kabobs)
View the full Jamaican Shrimp Kebabs (Kabobs) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamaican Shrimp Kebabs (Kabobs)
60 calories of Lawry's Caribbean Jerk Marinade, (3 tbsp)
49 calories of Shrimp, cooked, (9 large)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Hearts of Palm, (2 piece)
13 calories of Portabella Mushrooms, (50 grams)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
Calories per serving of Jamaican Shrimp Kebabs (Kabobs)
60 calories of Lawry's Caribbean Jerk Marinade, (3 tbsp)
49 calories of Shrimp, cooked, (9 large)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
18 calories of Hearts of Palm, (2 piece)
13 calories of Portabella Mushrooms, (50 grams)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))