Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 177.6
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 11.5 mg
Potassium 150.4 mg
Total Carbohydrate 45.1 g
Dietary Fiber 0.4 g
Sugars 33.4 g
Protein 0.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 71.5 %
Vitamin D 2.1 %
Vitamin E 0.2 %
Calcium 3.7 %
Copper 2.3 %
Folate 1.3 %
Iron 3.1 %
Magnesium 1.6 %
Manganese 5.8 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 2.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Orchard Punch

View the full Apple Orchard Punch Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Orchard Punch

79 calories of Welch's Frozen 100% White Grape Cranberry Juice Concentrate, (29.60 ml)

44 calories of Ginger Ale, (4.23 fl oz)

38 calories of Apple juice, unsweetened, (2.67 fl oz)

9 calories of Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, (0.08 serving)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))


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