Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 8.1 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.5 mg |
| Sodium | 48.2 mg |
| Potassium | 98.0 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 1.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 3.1 % |
| Magnesium | 3.2 % |
| Manganese | 0.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Dashi Stock
View the full Basic Dashi Stock Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Dashi Stock
6 calories of Bonito Flakes (1 serving = 1.5 g), (1.50 serving)
2 calories of Kelp (Marine Coast Sea Vegetables) Wild Atlantic Kombu Organic 1/3c=7g, (0.88 gram(s))
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Basic Dashi Stock
6 calories of Bonito Flakes (1 serving = 1.5 g), (1.50 serving)
2 calories of Kelp (Marine Coast Sea Vegetables) Wild Atlantic Kombu Organic 1/3c=7g, (0.88 gram(s))
0 calories of Water, tap, (1 cup (8 fl oz))