Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 140.3
Total Fat 2.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 1,489.6 mg
Potassium 22.0 mg
Total Carbohydrate 26.0 g
Dietary Fiber 1.2 g
Sugars 23.4 g
Protein 1.7 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 0.7 %
Folate 0.4 %
Iron 3.7 %
Magnesium 0.3 %
Manganese 2.7 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mongolian-style BBQ Marinade & Sauce

View the full Mongolian-style BBQ Marinade & Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mongolian-style BBQ Marinade & Sauce

100 calories of Lee Kum Kee Hoisin Sauce, (2 tbsp)

20 calories of Sesame Oil, (0.17 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Kikkoman Tamari Soy Sauce, (0.25 tbsp)

3 calories of Garlic, (0.75 tsp)

2 calories of Black Bean Sauce (Lee Kum Kee), (0.08 tbsp)

1 calories of Fresh Ginger, (0.25 tbsp)

1 calories of Pepper, white, (0.13 tsp)

0 calories of Scallions, raw, (0.17 tbsp chopped)

0 calories of Tabasco Sauce, (0.17 tsp)

0 calories of Sherry Wine Vinegar, (0.25 tbsp)

0 calories of Marukan Rice Vinegar, (0.25 tbsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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