Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 209.1 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 24.6 mg |
Sodium | 47.3 mg |
Potassium | 47.5 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 3.2 g |
Sugars | 6.7 g |
Protein | 12.4 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.8 % |
Vitamin E | 13.3 % |
Calcium | 3.2 % |
Copper | 0.0 % |
Folate | 13.8 % |
Iron | 4.7 % |
Magnesium | 13.3 % |
Manganese | 0.0 % |
Niacin | 13.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 8.8 % |
Riboflavin | 0.8 % |
Selenium | 0.0 % |
Thiamin | 8.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Chocolate Chip Peanut Butter Blondies
View the full Flourless Chocolate Chip Peanut Butter Blondies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Chocolate Chip Peanut Butter Blondies
120 calories of Kraft - 100% All Natural Peanut Butter, (1.33 tbsp)
35 calories of Chick Peas, (0.13 cup)
20 calories of Leanfit Whey Protein Natural Chocolate (1 Scoop - 32 g), (0.17 serving)
15 calories of Agave Syrup - Blue Agave, (0.25 tbsp)
12 calories of Hershey's Special Dark Chocolate Chips, (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Egg white, fresh, (0.17 large)
Calories per serving of Flourless Chocolate Chip Peanut Butter Blondies
120 calories of Kraft - 100% All Natural Peanut Butter, (1.33 tbsp)
35 calories of Chick Peas, (0.13 cup)
20 calories of Leanfit Whey Protein Natural Chocolate (1 Scoop - 32 g), (0.17 serving)
15 calories of Agave Syrup - Blue Agave, (0.25 tbsp)
12 calories of Hershey's Special Dark Chocolate Chips, (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Egg white, fresh, (0.17 large)