(132 Recipes)

Maple Syrup Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Maple Syrup

Walnut Maple Syrup Pie

(no ratings)
Walnut Maple Syrup Pie

Very sweet pie with nutty taste and maple syrup aroma.

CALORIES: 287.6  |  FAT: 18g  |  PROTEIN: 4g  |  CARBS: 29.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Walnut Maple Syrup Pie Calories
Lemonade Diet (Maple Syrup Diet) 1 serving

Very Good 4.7/5
(3 ratings)
Lemonade Diet (Maple Syrup Diet) 1 serving

Lemon juice, maple syrup, cayenne pepper

CALORIES: 113.7  |  FAT: 0.2g  |  PROTEIN: 0.2g  |  CARBS: 29.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lemonade Diet (Maple Syrup Diet) 1 serving Calories
Roasted Sweet Potatoes skin-on with Maple Syrup

Good 3.5/5
(2 ratings)
Roasted Sweet Potatoes skin-on with Maple Syrup

Healthy easy-to-make dish with great aroma. I used olive oil instead of butter in this recipe: I believe, it taste much better this way.

CALORIES: 125.8  |  FAT: 5.3g  |  PROTEIN: 1.2g  |  CARBS: 19.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Roasted Sweet Potatoes skin-on with Maple Syrup Calories
New England Maple Syrup Bread using a Bread Machine

(no ratings)
New England Maple Syrup Bread using a Bread Machine

Yet another recipe from the trusty dusty bread machine book. My family LOVES this on lazy weekend mornings. I find that all this bread needs is a bit of butter and cinnamon sugar!
If you do have leftovers ( I never do) it makes pretty good french toast ;-)
I DID NOT include the cooking time for the machine. This is for a medium yield machine.

CALORIES: 96.4  |  FAT: 1.7g  |  PROTEIN: 2.7g  |  CARBS: 18g  |  FIBER: 1.5g
Full ingredient & nutrition information of the New England Maple Syrup Bread using a Bread Machine Calories
Blueberry Oat Pancakes with Maple Syrup

(no ratings)
Blueberry Oat Pancakes with Maple Syrup

Yummy delicious and healthy take on pancakes and syrup!

CALORIES: 376.9  |  FAT: 7.3g  |  PROTEIN: 26.5g  |  CARBS: 50.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Blueberry Oat Pancakes with Maple Syrup Calories
Crispy Maple Syrup Granola

(no ratings)
Crispy Maple Syrup Granola

Not for the calorie counter, but for quick energy on a cold morning, or a nutriious snack as a pick me up.

CALORIES: 472.9  |  FAT: 23.6g  |  PROTEIN: 9.7g  |  CARBS: 67.6g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Crispy Maple Syrup Granola Calories
Pumpkin Risotto with Maple Syrup

Very Good 4.5/5
(2 ratings)
Pumpkin Risotto with Maple Syrup

This risotto is full of fall flavour and a tinge of sweetness, as well as a major dose of vitamin A and plenty of other vital nutrients. It goes great with a healthy, simple protein dish like baked salmon or chicken. Considering the creamy texture, it is remarkably low in fat and has flavour to spare!

CALORIES: 313.6  |  FAT: 3.6g  |  PROTEIN: 9.6g  |  CARBS: 56.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Pumpkin Risotto with Maple Syrup Calories
Honey or Maple Syrup Granola

Very Good 4.0/5
(2 ratings)
Honey or Maple Syrup Granola

CALORIES: 104.8  |  FAT: 3.8g  |  PROTEIN: 2.4g  |  CARBS: 16.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Honey or Maple Syrup Granola Calories
Waffles With Blueberry Maple Syrup

(no ratings)
Waffles With Blueberry Maple Syrup

http://www.fitnessmagazine.com/recipes/hea
lthy-eating/nutrition/the-you-can-do-i
t-diet-breakfast-choices-/?page=1

CALORIES: 318.8  |  FAT: 7.9g  |  PROTEIN: 4.9g  |  CARBS: 61g  |  FIBER: 5g
Full ingredient & nutrition information of the Waffles With Blueberry Maple Syrup Calories
Barley with Walnuts and Maple syrup

(no ratings)
Barley with Walnuts and Maple syrup

Barley grains are high in potassium and a great source of fiber!

CALORIES: 472  |  FAT: 19.6g  |  PROTEIN: 11.8g  |  CARBS: 68.2g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Barley with Walnuts and Maple syrup Calories
Maple Syrup Chipotle Salmon

(no ratings)
Maple Syrup Chipotle Salmon

Great for the grille

CALORIES: 268.2  |  FAT: 14.6g  |  PROTEIN: 24.6g  |  CARBS: 8.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Maple Syrup Chipotle Salmon Calories
Healthy Homemade Maple Syrup

(no ratings)
Healthy Homemade Maple Syrup

This recipe nutrition is calculated using Truvia as the sweetner. The original recipe calls for pure stevia.

CALORIES: 65.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 24g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Homemade Maple Syrup Calories
Tofu Fried Rice with Maple Syrup

Good 3.6/5
(29 ratings)
Tofu Fried Rice with Maple Syrup

Ever tasted fried rice soooo sweet?

CALORIES: 366.6  |  FAT: 9g  |  PROTEIN: 12.6g  |  CARBS: 61.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Tofu Fried Rice with Maple Syrup Calories
Low-Fat Maple Granola with Sugar Free Maple Syrup

Very Good 4.5/5
(2 ratings)
Low-Fat Maple Granola with Sugar Free Maple Syrup

CALORIES: 140.5  |  FAT: 5.9g  |  PROTEIN: 4.6g  |  CARBS: 19.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Low-Fat Maple Granola with Sugar Free Maple Syrup Calories
Maple glazed carrots with real maple syrup

(no ratings)
Maple glazed carrots with real maple syrup

CALORIES: 159.6  |  FAT: 7.9g  |  PROTEIN: 1.2g  |  CARBS: 22.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Maple glazed carrots with real maple syrup Calories
Homemade Maple Syrup - 1/4 cup

(no ratings)
Homemade Maple Syrup - 1/4 cup

This is how my grandfather made syrup.

CALORIES: 767.9  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 200g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Maple Syrup - 1/4 cup Calories
Brown Sugar Meatloaf (with honey/maple syrup substitution)

(no ratings)
Brown Sugar Meatloaf (with honey/maple syrup substitution)

Allrecipes.com recipe for Brown Sugar Meatloaf but with 1/4 cup honey and 1/4 cup maple syrup instead of brown sugar.

CALORIES: 325.6  |  FAT: 15.7g  |  PROTEIN: 15.8g  |  CARBS: 28.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Brown Sugar Meatloaf (with honey/maple syrup substitution) Calories
Banana Bread made with Honey and Maple Syrup

Incredible! 5.0/5
(1 rating)
Banana Bread made with Honey and Maple Syrup

No refined sugar!

CALORIES: 182.8  |  FAT: 6.3g  |  PROTEIN: 2.5g  |  CARBS: 29.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Banana Bread made with Honey and Maple Syrup Calories
Coconut Oil, Maple Syrup, and Nutty Granola (0.5 Cup)

(no ratings)
Coconut Oil, Maple Syrup, and Nutty Granola (0.5 Cup)

This has got to be the most delicious granola I have ever tasted! It smells amazing when baking and tastes great as both a cereal and a granola. This is quite dense with good fats and with calories, so try to stick to 1/4 cup or 1/2 cup servings (the serving size reflected in the nutritional information). A good source of Fiber, tasty, and completely REAL FOOD approved!

CALORIES: 364.5  |  FAT: 25.8g  |  PROTEIN: 7.2g  |  CARBS: 29g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Coconut Oil, Maple Syrup, and Nutty Granola (0.5 Cup) Calories
Homemade Low Sugar Maple Syrup

(no ratings)
Homemade Low Sugar Maple Syrup

SOOOO good- tastes just like regular syrup! :)

CALORIES: 15  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 6g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Low Sugar Maple Syrup Calories
My Maple Syrup with Butter

(no ratings)
My Maple Syrup with Butter

I use unsalted butter and half the Mapleine recommended.

CALORIES: 241.3  |  FAT: 5.8g  |  PROTEIN: 0.1g  |  CARBS: 50g  |  FIBER: 0g
Full ingredient & nutrition information of the My Maple Syrup with Butter Calories
Maple Syrup Cookbook Whole Wheat Corn Waffles

(no ratings)
Maple Syrup Cookbook Whole Wheat Corn Waffles

Mix, bake

CALORIES: 223.6  |  FAT: 11.9g  |  PROTEIN: 6.7g  |  CARBS: 24.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Maple Syrup Cookbook Whole Wheat Corn Waffles Calories
Almond, maple syrup bars

(no ratings)
Almond, maple syrup bars

CALORIES: 226.2  |  FAT: 15.9g  |  PROTEIN: 5.3g  |  CARBS: 18.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Almond, maple syrup bars Calories
Cini Mini's with maple syrup icing

(no ratings)
Cini Mini's with maple syrup icing

SUPER easy and healthy!

CALORIES: 59.9  |  FAT: 1.8g  |  PROTEIN: 0.3g  |  CARBS: 12.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cini Mini's with maple syrup icing Calories
Seared Chicken with Maple Syrup

(no ratings)
Seared Chicken with Maple Syrup

CALORIES: 142.4  |  FAT: 2.9g  |  PROTEIN: 6.4g  |  CARBS: 24g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Seared Chicken with Maple Syrup Calories
Homemade Maple Syrup

(no ratings)
Homemade Maple Syrup

I altered a recipe from The Frugal Girls to create this amazing syrup. I'm not much of a syrup fan and I can eat this by the spoonful!

Original, unedited recipe here: http://thefrugalgirls.com/2010/05/easy-hom
emade-maple-syrup-recipe-2.html

CALORIES: 42.3  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 11.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Maple Syrup Calories
Health Carrot Cake with Maple syrup cream cheese frosing

(no ratings)
Health Carrot Cake with Maple syrup cream cheese frosing

Healthy and very yummy! Lots of compliments on how good it was!

CALORIES: 104.7  |  FAT: 1g  |  PROTEIN: 2.2g  |  CARBS: 23.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Health Carrot Cake with Maple syrup cream cheese frosing Calories
Apple Sauce Muffins with Maple Syrup

(no ratings)
Apple Sauce Muffins with Maple Syrup

I am recycling this recipe from http://cheatykitchen.com. The blogger here used soy milk and this recipe is then vegan. I have a cow, so I use dairy. That's how I roll...it works well (presumably) with soy milk too!

CALORIES: 155.4  |  FAT: 4g  |  PROTEIN: 3.5g  |  CARBS: 29g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Apple Sauce Muffins with Maple Syrup Calories
Homemade Maple Syrup

(no ratings)
Homemade Maple Syrup

CALORIES: 48.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 14.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Maple Syrup Calories
Homemade Maple Syrup

(no ratings)
Homemade Maple Syrup

CALORIES: 106.6  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 25g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Maple Syrup Calories