Maple Syrup Cookbook Whole Wheat Corn Waffles
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 223.6
- Total Fat: 11.9 g
- Cholesterol: 67.1 mg
- Sodium: 423.3 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 2.6 g
- Protein: 6.7 g
View full nutritional breakdown of Maple Syrup Cookbook Whole Wheat Corn Waffles calories by ingredient
Introduction
Mix, bake Mix, bakeNumber of Servings: 10
Ingredients
-
2.50 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.50 cup Butter, unsalted
0.75 tsp Salt
4 tsp Baking Powder
6 tsp Granulated Sugar
0.50 cup Yellow Cornmeal
1.50 cup Whole Wheat Flour
2 large Egg, fresh, whole, raw
Directions
Mix, bake
Serving Size: 2 waffle sqaures
Serving Size: 2 waffle sqaures