Maple Syrup Cookbook Whole Wheat Corn Waffles

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 11.9 g
  • Cholesterol: 67.1 mg
  • Sodium: 423.3 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.7 g

View full nutritional breakdown of Maple Syrup Cookbook Whole Wheat Corn Waffles calories by ingredient


Introduction

Mix, bake Mix, bake
Number of Servings: 10

Ingredients

    2.50 cup Milk, 2%, with added nonfat milk solids, without added vit A
    0.50 cup Butter, unsalted
    0.75 tsp Salt
    4 tsp Baking Powder
    6 tsp Granulated Sugar
    0.50 cup Yellow Cornmeal
    1.50 cup Whole Wheat Flour
    2 large Egg, fresh, whole, raw

Directions

Mix, bake

Serving Size: 2 waffle sqaures