Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 325.6
Total Fat 15.7 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.5 g
Cholesterol 55.0 mg
Sodium 776.9 mg
Potassium 286.2 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.5 g
Sugars 20.3 g
Protein 15.8 g
Vitamin A 2.9 %
Vitamin B-12 28.2 %
Vitamin B-6 9.6 %
Vitamin C 2.2 %
Vitamin D 2.3 %
Vitamin E 0.9 %
Calcium 5.9 %
Copper 4.5 %
Folate 4.2 %
Iron 10.7 %
Magnesium 4.7 %
Manganese 22.2 %
Niacin 19.4 %
Pantothenic Acid 3.3 %
Phosphorus 11.4 %
Riboflavin 11.5 %
Selenium 19.8 %
Thiamin 8.9 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Sugar Meatloaf (with honey/maple syrup substitution)

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Sugar Meatloaf (with honey/maple syrup substitution)

187 calories of Ground beef, lean, (2.50 oz)

38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)

32 calories of Honey, (0.50 tbsp)

26 calories of Maple Syrup, (0.50 tbsp)

20 calories of Ketchup, Heinz, (1 tbsp)

12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)

4 calories of Egg white, large, (0.25 serving)

3 calories of onion - small, (0.13 serving)

0 calories of Salt, (0.20 tsp)


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