Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 287.6
Total Fat 18.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 8.0 g
Monounsaturated Fat 1.7 g
Cholesterol 31.4 mg
Sodium 122.9 mg
Potassium 137.3 mg
Total Carbohydrate 29.5 g
Dietary Fiber 1.1 g
Sugars 12.5 g
Protein 4.0 g
Vitamin A 2.2 %
Vitamin B-12 0.9 %
Vitamin B-6 5.0 %
Vitamin C 0.4 %
Vitamin D 0.7 %
Vitamin E 2.7 %
Calcium 3.6 %
Copper 14.8 %
Folate 4.8 %
Iron 6.3 %
Magnesium 7.8 %
Manganese 62.1 %
Niacin 1.8 %
Pantothenic Acid 1.8 %
Phosphorus 7.0 %
Riboflavin 3.3 %
Selenium 4.2 %
Thiamin 4.2 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Walnut Maple Syrup Pie

View the full Walnut Maple Syrup Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Walnut Maple Syrup Pie

74 calories of Publix Pie Crust 9" (1/8 crust=1 serving), (0.67 serving)

63 calories of Walnuts, (0.08 cup pieces or chips)

49 calories of Maple Syrup, (0.06 cup)

42 calories of Walnuts, (0.08 cup, ground)

17 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.17 serving)

17 calories of Brown Sugar, (0.02 cup, packed)

7 calories of Egg, fresh, whole, raw, (0.08 jumbo)

6 calories of Rum, (0.10 fl oz)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

1 calories of Egg white, fresh, (0.08 large)

0 calories of Salt, (0.08 dash)


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