Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 197.7
Total Fat 6.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 23.3 mg
Sodium 226.4 mg
Potassium 82.6 mg
Total Carbohydrate 31.8 g
Dietary Fiber 5.0 g
Sugars 16.2 g
Protein 4.6 g
Vitamin A 23.2 %
Vitamin B-12 1.6 %
Vitamin B-6 1.4 %
Vitamin C 5.4 %
Vitamin D 2.3 %
Vitamin E 0.2 %
Calcium 18.9 %
Copper 0.3 %
Folate 1.4 %
Iron 2.6 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 2.6 %
Riboflavin 2.4 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in dutch oven whole wheat carrot pineapple cake xagave style


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of dutch oven whole wheat carrot pineapple cake xagave style

60 calories of Agave Nectar Xagave 1Tbsp, (1 serving)

47 calories of Flour, Whole Wheat Pastry, (0.13 cup)

32 calories of Coconut - unsweetened, (0.04 cup)

30 calories of KROGER NUT TOPPING, (0.67 tbsp)

11 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.08 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Lemon Juice, (0.04 fl oz)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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