Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.3 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 34.0 mg |
| Sodium | 615.3 mg |
| Potassium | 94.7 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 25.5 g |
| Protein | 8.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.9 % |
| Copper | 1.4 % |
| Folate | 1.0 % |
| Iron | 2.4 % |
| Magnesium | 2.5 % |
| Manganese | 0.4 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.5 % |
| Selenium | 7.9 % |
| Thiamin | 2.1 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polynesian Chicken
View the full Polynesian Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polynesian Chicken
100 calories of Smuckers Apricot preserves, (2 tbsp)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Fruit - Crushed Pineapple (in pineapple juice) per 1/2 cup, (0.13 cup)
5 calories of Sauce - Soy Sauce - La Choy, (0.50 tbsp)
Calories per serving of Polynesian Chicken
100 calories of Smuckers Apricot preserves, (2 tbsp)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Fruit - Crushed Pineapple (in pineapple juice) per 1/2 cup, (0.13 cup)
5 calories of Sauce - Soy Sauce - La Choy, (0.50 tbsp)