Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 340.7 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 291.8 mg |
Potassium | 212.3 mg |
Total Carbohydrate | 52.3 g |
Dietary Fiber | 5.1 g |
Sugars | 25.4 g |
Protein | 27.7 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 29.3 % |
Copper | 8.0 % |
Folate | 7.1 % |
Iron | 9.9 % |
Magnesium | 10.3 % |
Manganese | 58.3 % |
Niacin | 9.6 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 9.4 % |
Riboflavin | 7.5 % |
Selenium | 26.1 % |
Thiamin | 9.6 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity French Toast with Greek Yogurt
View the full Fruity French Toast with Greek Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity French Toast with Greek Yogurt
160 calories of Chobani Vanilla Greek Yogurt (5.3 oz), (1.33 serving)
117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
41 calories of Blueberries, fresh, (0.50 cup)
9 calories of Egg white, fresh, (0.50 large)
2 calories of Powdered Sugar, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Fruity French Toast with Greek Yogurt
160 calories of Chobani Vanilla Greek Yogurt (5.3 oz), (1.33 serving)
117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
41 calories of Blueberries, fresh, (0.50 cup)
9 calories of Egg white, fresh, (0.50 large)
2 calories of Powdered Sugar, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Coach's Comments
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