Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 600.0 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 97.9 mg |
| Sodium | 2,216.8 mg |
| Potassium | 406.7 mg |
| Total Carbohydrate | 74.7 g |
| Dietary Fiber | 20.7 g |
| Sugars | 12.7 g |
| Protein | 43.0 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 45.3 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 20.8 % |
| Vitamin D | 20.0 % |
| Vitamin E | 20.6 % |
| Calcium | 61.1 % |
| Copper | 3.6 % |
| Folate | 1.3 % |
| Iron | 27.8 % |
| Magnesium | 6.7 % |
| Manganese | 1.0 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 30.8 % |
| Riboflavin | 35.3 % |
| Selenium | 59.3 % |
| Thiamin | 31.7 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecue Turkey Melt
View the full Barbecue Turkey Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecue Turkey Melt
250 calories of Thomas Honey Wheat Bagel, (1 serving)
141 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4.75 ounce(s))
140 calories of Sargento Swiss Cheese, (2 serving)
70 calories of Sweet Baby Ray's Barbecue Sauce (Honey Chipotle), (1 serving)
Calories per serving of Barbecue Turkey Melt
250 calories of Thomas Honey Wheat Bagel, (1 serving)
141 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4.75 ounce(s))
140 calories of Sargento Swiss Cheese, (2 serving)
70 calories of Sweet Baby Ray's Barbecue Sauce (Honey Chipotle), (1 serving)