Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 117.8
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.0 mg
Sodium 51.3 mg
Potassium 99.0 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.8 g
Sugars 6.2 g
Protein 3.9 g
Vitamin A 6.8 %
Vitamin B-12 0.1 %
Vitamin B-6 2.3 %
Vitamin C 36.5 %
Vitamin D 1.7 %
Vitamin E 1.9 %
Calcium 11.1 %
Copper 1.9 %
Folate 4.3 %
Iron 3.3 %
Magnesium 1.6 %
Manganese 2.7 %
Niacin 2.4 %
Pantothenic Acid 2.5 %
Phosphorus 2.2 %
Riboflavin 3.7 %
Selenium 2.1 %
Thiamin 1.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Spaghetti" Bake

View the full "Spaghetti" Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Spaghetti" Bake

31 calories of Kraft Free Mozzarella Cheese, (0.17 cup)

30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)

30 calories of egg substitute, (0.25 cup)

20 calories of tofu noodles, (0.50 serving)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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