"Spaghetti" Bake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 117.8
  • Total Fat: 0.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 51.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.9 g

View full nutritional breakdown of "Spaghetti" Bake calories by ingredient
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Number of Servings: 2


    1 package tofu noodles
    1/2 cup egg beaters
    1 cup tomato sauce
    1/2 cup broccoli
    1/4 c. mushrooms
    1/3 c fat free mozzarella cheese


Mix Noodles, eggs, broccoli, mushrooms and 3/4 c of tomato sauce in an oven safe baking dish.
Preheat oven to 425 degrees
Bake for 25 minutes or until firm
Remove from oven and place the remaining 1/4 c tomato sauce and cheese on top.
Replace back in oven until cheese melts.
Remove from oven, let cool and enjoy!!

Number of Servings: 2

Recipe submitted by SparkPeople user JACHEL18.

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