Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 137.2
Total Fat 6.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 93.8 mg
Sodium 155.4 mg
Potassium 412.0 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.4 g
Sugars 4.5 g
Protein 4.9 g
Vitamin A 30.7 %
Vitamin B-12 4.8 %
Vitamin B-6 11.2 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.0 %
Copper 7.3 %
Folate 11.7 %
Iron 4.9 %
Magnesium 6.3 %
Manganese 11.2 %
Niacin 4.8 %
Pantothenic Acid 7.4 %
Phosphorus 8.9 %
Riboflavin 10.2 %
Selenium 11.9 %
Thiamin 6.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Salad with Beets

View the full Potato Salad with Beets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Salad with Beets

39 calories of Hard Boiled Egg, (0.50 large)

37 calories of Baked Potato (baked potatoes), (0.33 cup)

30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)

13 calories of Beets, boiled, (0.17 cup slices)

9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))

4 calories of Red Ripe Tomatoes, (0.33 plum tomato)

4 calories of Carrots, raw, (0.17 medium)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Onions, raw, (0.33 tbsp chopped)


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