Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.0
Total Fat 7.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 685.9 mg
Potassium 284.2 mg
Total Carbohydrate 63.0 g
Dietary Fiber 4.7 g
Sugars 5.8 g
Protein 9.1 g
Vitamin A 60.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 46.7 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 24.9 %
Copper 8.8 %
Folate 8.3 %
Iron 14.2 %
Magnesium 8.3 %
Manganese 26.8 %
Niacin 3.5 %
Pantothenic Acid 3.0 %
Phosphorus 9.6 %
Riboflavin 5.2 %
Selenium 8.6 %
Thiamin 5.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Barbeque Noodles with Carrots and Onions served with Stir-Fried Sesame Broccoli


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Barbeque Noodles with Carrots and Onions served with Stir-Fried Sesame Broccoli

200 calories of A Taste of Thai Rice Noodles, (2 oz)

46 calories of Sesame Oil, (0.38 tbsp)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of Tofu, firm, (28.13 grams)

18 calories of Brown Sugar, (1.50 tsp brownulated)

9 calories of Carrots, raw, (0.19 cup, grated)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

5 calories of Limes, (0.25 fruit (2" dia))

4 calories of Soy Sauce, (0.03 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

2 calories of Nakano Seasoned Rice Vinegar, (0.08 tbsp)

1 calories of Basil, (1 tbsp)


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