Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.6 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 220.0 mg |
| Sodium | 587.6 mg |
| Potassium | 223.4 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 17.5 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.6 % |
| Calcium | 17.5 % |
| Copper | 0.9 % |
| Folate | 10.2 % |
| Iron | 9.1 % |
| Magnesium | 6.7 % |
| Manganese | 4.2 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 18.9 % |
| Riboflavin | 13.1 % |
| Selenium | 0.1 % |
| Thiamin | 9.5 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open Faced Turkey Bacon, Egg and Cheese
View the full Open Faced Turkey Bacon, Egg and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open Faced Turkey Bacon, Egg and Cheese
80 calories of Eziekel 4:9 Bread one slice serving, (1 serving)
80 calories of Sargento Natural Sharp Cheddar Thin Slices (1 Serving = 1 Slice), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Oscar Mayer Turkey Bacon (Smoke Cured Turkey Chopped & Formed) 1 slice = 1 serving, (1 serving)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Open Faced Turkey Bacon, Egg and Cheese
80 calories of Eziekel 4:9 Bread one slice serving, (1 serving)
80 calories of Sargento Natural Sharp Cheddar Thin Slices (1 Serving = 1 Slice), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Oscar Mayer Turkey Bacon (Smoke Cured Turkey Chopped & Formed) 1 slice = 1 serving, (1 serving)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Nutrition & Calorie Comments