Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 576.0 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 90.9 mg |
| Sodium | 741.8 mg |
| Potassium | 1,010.5 mg |
| Total Carbohydrate | 73.2 g |
| Dietary Fiber | 9.5 g |
| Sugars | 7.0 g |
| Protein | 47.0 g |
| Vitamin A | 51.7 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 44.2 % |
| Vitamin C | 34.7 % |
| Vitamin D | 8.6 % |
| Vitamin E | 2.3 % |
| Calcium | 4.9 % |
| Copper | 24.1 % |
| Folate | 17.6 % |
| Iron | 23.7 % |
| Magnesium | 19.9 % |
| Manganese | 34.8 % |
| Niacin | 97.3 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 43.9 % |
| Riboflavin | 27.2 % |
| Selenium | 41.8 % |
| Thiamin | 23.6 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Scallops Summer Paella
View the full Chicken and Scallops Summer Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Scallops Summer Paella
270 calories of Archer Farms Whole Grain Medley 1/4 cup, (1.50 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
55 calories of Peas, frozen, (0.50 cup)
30 calories of Ocean Market Scallops 1 4-oz Package, (0.50 serving)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Mushrooms, fresh, (2.50 medium)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.50 serving)
Calories per serving of Chicken and Scallops Summer Paella
270 calories of Archer Farms Whole Grain Medley 1/4 cup, (1.50 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
55 calories of Peas, frozen, (0.50 cup)
30 calories of Ocean Market Scallops 1 4-oz Package, (0.50 serving)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Mushrooms, fresh, (2.50 medium)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.50 serving)