Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 525.0 | Total Fat | 34.8 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 269.6 mg |
| Sodium | 401.2 mg |
| Potassium | 86.2 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 20.2 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 11.6 % |
| Vitamin E | 14.8 % |
| Calcium | 2.4 % |
| Copper | 0.2 % |
| Folate | 7.2 % |
| Iron | 10.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 11.6 % |
| Riboflavin | 11.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kiolbassa Polish Style Smoked Sausage Fried Rice
View the full Kiolbassa Polish Style Smoked Sausage Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kiolbassa Polish Style Smoked Sausage Fried Rice
170 calories of Kiolbassa Polish Style Smoked Sausage, (2 oz)
150 calories of Nishiki Premium Grade Rice, (0.25 cup)
124 calories of Canola Oil, (1 tbsp)
84 calories of Egg, fresh, whole, raw, (1 extra large)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Green Onions, (1 serving)
Calories per serving of Kiolbassa Polish Style Smoked Sausage Fried Rice
170 calories of Kiolbassa Polish Style Smoked Sausage, (2 oz)
150 calories of Nishiki Premium Grade Rice, (0.25 cup)
124 calories of Canola Oil, (1 tbsp)
84 calories of Egg, fresh, whole, raw, (1 extra large)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Green Onions, (1 serving)