Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.5
Total Fat 9.4 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 50.0 mg
Sodium 454.1 mg
Potassium 81.0 mg
Total Carbohydrate 25.3 g
Dietary Fiber 0.6 g
Sugars 7.2 g
Protein 5.9 g
Vitamin A 3.1 %
Vitamin B-12 12.0 %
Vitamin B-6 9.4 %
Vitamin C 0.6 %
Vitamin D 6.4 %
Vitamin E 5.1 %
Calcium 16.6 %
Copper 0.2 %
Folate 9.6 %
Iron 8.7 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 7.7 %
Pantothenic Acid 1.3 %
Phosphorus 6.4 %
Riboflavin 13.2 %
Selenium 1.2 %
Thiamin 8.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Jack Waffles Prepared

View the full Hungry Jack Waffles Prepared Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Jack Waffles Prepared

114 calories of hungry jack buttermilk pancake & waffle mix--dry, (0.25 cup)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Milk, nonfat, (0.16 cup)


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