Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.5 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 86.6 mg |
| Sodium | 798.6 mg |
| Potassium | 183.1 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.8 g |
| Protein | 16.8 g |
| Vitamin A | 103.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 269.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.4 % |
| Calcium | 12.9 % |
| Copper | 3.2 % |
| Folate | 13.8 % |
| Iron | 11.6 % |
| Magnesium | 2.7 % |
| Manganese | 6.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.9 % |
| Riboflavin | 7.1 % |
| Selenium | 1.4 % |
| Thiamin | 9.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Stuffed Red Peppers
View the full Italian Stuffed Red Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Stuffed Red Peppers
134 calories of Chicken Italian Sausage, (2.67 oz)
120 calories of Rice a Roni Long Grain and Wild Rice-1 cup, (0.50 serving)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Del Monte Diced Tomato, (2.42 oz)
12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Italian Stuffed Red Peppers
134 calories of Chicken Italian Sausage, (2.67 oz)
120 calories of Rice a Roni Long Grain and Wild Rice-1 cup, (0.50 serving)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Del Monte Diced Tomato, (2.42 oz)
12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Basil, (0.17 tbsp)