Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.9 mg |
| Potassium | 246.5 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 8.8 g |
| Sugars | 7.8 g |
| Protein | 10.1 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 16.5 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 102.3 % |
| Vitamin D | 8.3 % |
| Vitamin E | 18.5 % |
| Calcium | 17.3 % |
| Copper | 4.5 % |
| Folate | 6.3 % |
| Iron | 7.6 % |
| Magnesium | 5.5 % |
| Manganese | 23.4 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 11.7 % |
| Selenium | 1.5 % |
| Thiamin | 2.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A Very Mocha Morning
View the full A Very Mocha Morning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A Very Mocha Morning
80 calories of Oat Bran, Organic, Vitamin Cottage, (0.33 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
23 calories of Sun Warrior Blend Raw Protein Chocolate, (5.75 gram(s))
12 calories of Vanilla Extract, (1 tsp)
12 calories of Almond Milk, Silk unsweetened vanilla, (0.33 cup)
Calories per serving of A Very Mocha Morning
80 calories of Oat Bran, Organic, Vitamin Cottage, (0.33 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
23 calories of Sun Warrior Blend Raw Protein Chocolate, (5.75 gram(s))
12 calories of Vanilla Extract, (1 tsp)
12 calories of Almond Milk, Silk unsweetened vanilla, (0.33 cup)