Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.3 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 261.0 mg |
| Sodium | 504.8 mg |
| Potassium | 378.7 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.8 g |
| Protein | 37.1 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 30.7 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 10.7 % |
| Copper | 24.1 % |
| Folate | 31.0 % |
| Iron | 29.2 % |
| Magnesium | 13.5 % |
| Manganese | 6.3 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 26.1 % |
| Riboflavin | 15.4 % |
| Selenium | 81.7 % |
| Thiamin | 31.7 % |
| Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Alfredo
View the full Seafood Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Alfredo
150 calories of Ronzoni Garden Delight Fettuccine .75 cup, (0.75 serving)
112 calories of Shrimp, cooked, (4 oz)
33 calories of Blue Crab, canned, (0.25 cup)
26 calories of Bertolli Alfredo Sauce, (0.06 cup)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)
Calories per serving of Seafood Alfredo
150 calories of Ronzoni Garden Delight Fettuccine .75 cup, (0.75 serving)
112 calories of Shrimp, cooked, (4 oz)
33 calories of Blue Crab, canned, (0.25 cup)
26 calories of Bertolli Alfredo Sauce, (0.06 cup)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.25 serving)