Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.3 |
|---|---|
| Total Fat | 11.4 g |
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 453.4 mg |
| Potassium | 121.0 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.0 g |
| Protein | 13.3 g |
| Vitamin A | 80.3 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 4.6 % |
| Vitamin C | 103.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 23.7 % |
| Copper | 2.4 % |
| Folate | 3.6 % |
| Iron | 7.7 % |
| Magnesium | 2.2 % |
| Manganese | 4.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 2.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Cheese Ravioli Cold Salad
View the full Spinach and Cheese Ravioli Cold Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Cheese Ravioli Cold Salad
225 calories of cheese and spinach ravioli, (0.90 serving)
36 calories of Olive Oil, (0.30 tbsp)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)
3 calories of Green Beans (snap), (0.10 cup)
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.20 plum tomato)
2 calories of Onion powder, (0.10 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
0 calories of Salt, (0.10 dash)
Calories per serving of Spinach and Cheese Ravioli Cold Salad
225 calories of cheese and spinach ravioli, (0.90 serving)
36 calories of Olive Oil, (0.30 tbsp)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)
3 calories of Green Beans (snap), (0.10 cup)
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Red Ripe Tomatoes, (0.20 plum tomato)
2 calories of Onion powder, (0.10 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
0 calories of Salt, (0.10 dash)
No nutrition or calorie comments found.