Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.6 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 51.2 mg |
| Sodium | 120.4 mg |
| Potassium | 159.3 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 5.3 g |
| Protein | 16.9 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.5 % |
| Copper | 0.7 % |
| Folate | 0.2 % |
| Iron | 0.1 % |
| Magnesium | 1.1 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.6 % |
| Selenium | 0.8 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refreshing Hibiscus Protein Shake
View the full Refreshing Hibiscus Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refreshing Hibiscus Protein Shake
105 calories of Oh Yeah Protein Powder Vanilla Creme, (0.50 serving)
41 calories of Half and Half Cream, (0.13 cup)
19 calories of Cool Whip whipped topping, (1.50 tbsp)
18 calories of Starbucks Via - Hibiscus, (0.50 serving)
0 calories of Da Vinci Sugar Free Vanilla Syrup, (1.50 tbsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of ICE, (0.50 serving)
Calories per serving of Refreshing Hibiscus Protein Shake
105 calories of Oh Yeah Protein Powder Vanilla Creme, (0.50 serving)
41 calories of Half and Half Cream, (0.13 cup)
19 calories of Cool Whip whipped topping, (1.50 tbsp)
18 calories of Starbucks Via - Hibiscus, (0.50 serving)
0 calories of Da Vinci Sugar Free Vanilla Syrup, (1.50 tbsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of ICE, (0.50 serving)