Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 271.9
Total Fat 16.6 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 48.0 mg
Sodium 555.8 mg
Potassium 145.3 mg
Total Carbohydrate 14.9 g
Dietary Fiber 7.4 g
Sugars 0.0 g
Protein 15.1 g
Vitamin A 13.1 %
Vitamin B-12 2.2 %
Vitamin B-6 4.8 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 32.1 %
Copper 4.7 %
Folate 2.0 %
Iron 4.0 %
Magnesium 2.3 %
Manganese 1.5 %
Niacin 7.2 %
Pantothenic Acid 2.3 %
Phosphorus 5.7 %
Riboflavin 3.8 %
Selenium 3.8 %
Thiamin 1.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Sour Cream Enchiladas

View the full Chicken and Sour Cream Enchiladas Recipe & Instructions
Submitted by: LCOFFEY1968

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Sour Cream Enchiladas

132 calories of Colby & Monterey Jack Cheese, Shredded, Great Value, (1.20 oz)

120 calories of Mission Carb Balance Fajita size - 1 flour tortilla, 42g, (1 serving)

42 calories of Sour Cream, reduced fat, (0.13 cup)

13 calories of Chicken Breast (cooked), no skin, roasted, (0.15 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Salsa, (0.10 cup)

0 calories of Cilantro, dried, (0.03 tbsp)


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