Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 292.6
Total Fat 9.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 83.1 mg
Sodium 582.0 mg
Potassium 270.7 mg
Total Carbohydrate 23.5 g
Dietary Fiber 2.2 g
Sugars 5.9 g
Protein 29.3 g
Vitamin A 4.0 %
Vitamin B-12 7.2 %
Vitamin B-6 3.6 %
Vitamin C 14.0 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 13.4 %
Copper 0.9 %
Folate 2.8 %
Iron 4.8 %
Magnesium 1.6 %
Manganese 0.8 %
Niacin 5.6 %
Pantothenic Acid 0.6 %
Phosphorus 13.1 %
Riboflavin 10.6 %
Selenium 7.7 %
Thiamin 11.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey No Boil Lasagna

View the full Turkey No Boil Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey No Boil Lasagna

59 calories of Barilla Lasagna Noodle, 2 noodles, (0.33 serving)

52 calories of Kroger Extra Lean Ground Turkey Breast, (1.60 oz)

52 calories of Kroger All NAtural Cheese Parmesan Finely Shredded, (0.13 cup)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

38 calories of Prego Veggie Smart - 1/2 cup, (0.42 serving)

18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Kroger Pearl Onions, (0.08 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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