Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.2 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 50.3 mg |
| Sodium | 489.2 mg |
| Potassium | 58.7 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.5 g |
| Protein | 17.9 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.8 % |
| Calcium | 13.0 % |
| Copper | 0.9 % |
| Folate | 2.8 % |
| Iron | 4.3 % |
| Magnesium | 1.6 % |
| Manganese | 3.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.0 % |
| Riboflavin | 8.2 % |
| Selenium | 4.9 % |
| Thiamin | 3.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Meatballs-light!
View the full Italian Turkey Meatballs-light! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Meatballs-light!
89 calories of Ground Turkey - Jenny O Lean, (2.22 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
22 calories of 100% Whole Grain Wheat Bread, Loven Fresh, (0.22 serving)
6 calories of Skim Milk, (0.08 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Onions, raw, (0.11 small)
1 calories of Fennel seed, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
1 calories of Oregano, ground, (0.11 tsp)
0 calories of Garlic, (0.11 clove)
0 calories of Parsley, dried, (0.11 tbsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Italian Turkey Meatballs-light!
89 calories of Ground Turkey - Jenny O Lean, (2.22 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
22 calories of 100% Whole Grain Wheat Bread, Loven Fresh, (0.22 serving)
6 calories of Skim Milk, (0.08 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Onions, raw, (0.11 small)
1 calories of Fennel seed, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
1 calories of Oregano, ground, (0.11 tsp)
0 calories of Garlic, (0.11 clove)
0 calories of Parsley, dried, (0.11 tbsp)
0 calories of Salt, (0.11 tsp)