Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.8 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 272.5 mg |
| Potassium | 29.2 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 19.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 0.4 % |
| Copper | 0.6 % |
| Folate | 0.7 % |
| Iron | 0.4 % |
| Magnesium | 0.4 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mustard baked reineta
View the full mustard baked reineta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mustard baked reineta
110 calories of Reineta fish, (100 gram(s))
76 calories of Olive Oil, (0.04 cup)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Garlic, (0.33 clove)
Calories per serving of mustard baked reineta
110 calories of Reineta fish, (100 gram(s))
76 calories of Olive Oil, (0.04 cup)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Garlic, (0.33 clove)