Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 90.7
Total Fat 2.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 17.1 mg
Sodium 187.8 mg
Potassium 127.1 mg
Total Carbohydrate 17.7 g
Dietary Fiber 2.8 g
Sugars 7.3 g
Protein 2.9 g
Vitamin A 2.5 %
Vitamin B-12 11.3 %
Vitamin B-6 10.7 %
Vitamin C 1.3 %
Vitamin D 1.9 %
Vitamin E 0.4 %
Calcium 2.7 %
Copper 1.4 %
Folate 10.8 %
Iron 4.6 %
Magnesium 2.3 %
Manganese 13.1 %
Niacin 4.6 %
Pantothenic Acid 0.9 %
Phosphorus 3.8 %
Riboflavin 5.4 %
Selenium 1.9 %
Thiamin 6.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100 cal. Bran YumMuffins

View the full 100 cal. Bran YumMuffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100 cal. Bran YumMuffins

32 calories of Gold Medal Whole Wheat Flour, (0.08 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Butter, salted, (0.01 cup)

11 calories of Nature's Path Organic Heritage Flakes, (0.07 cup)

7 calories of Kellogg's All-Bran Buds Cereal, (0.03 cup (1 serving))

7 calories of Buttermilk, lowfat, (0.07 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Baking Soda, (0.07 tsp)

0 calories of Stevia in the Raw, (0.80 tsp)


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