Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 168.7
Total Fat 1.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 632.7 mg
Potassium 156.7 mg
Total Carbohydrate 23.4 g
Dietary Fiber 2.7 g
Sugars 3.7 g
Protein 17.2 g
Vitamin A 73.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.7 %
Copper 0.0 %
Folate 13.3 %
Iron 9.0 %
Magnesium 5.0 %
Manganese 13.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 3.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sandwhich

View the full Turkey Sandwhich Recipe & Instructions
Submitted by: TOM01FIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sandwhich

90 calories of Bread - Pepperidge Farm Light Style Soft Wheat (1 slice), (2 serving)

50 calories of Turkey - Sara Lee Oven Roasted Turkey Breast - 4 slices, (1 serving)

22 calories of Tomato, Raw, Red, Ripe - Year Round Average, (1 serving)

7 calories of Dole Fresh Spinich, (1 oz)

0 calories of Mustard, French's Classic Mustard, 1 ts, (1 serving)


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