Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.7 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 632.7 mg |
| Potassium | 156.7 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.7 g |
| Protein | 17.2 g |
| Vitamin A | 73.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.7 % |
| Copper | 0.0 % |
| Folate | 13.3 % |
| Iron | 9.0 % |
| Magnesium | 5.0 % |
| Manganese | 13.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sandwhich
View the full Turkey Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sandwhich
90 calories of Bread - Pepperidge Farm Light Style Soft Wheat (1 slice), (2 serving)
50 calories of Turkey - Sara Lee Oven Roasted Turkey Breast - 4 slices, (1 serving)
22 calories of Tomato, Raw, Red, Ripe - Year Round Average, (1 serving)
7 calories of Dole Fresh Spinich, (1 oz)
0 calories of Mustard, French's Classic Mustard, 1 ts, (1 serving)
Calories per serving of Turkey Sandwhich
90 calories of Bread - Pepperidge Farm Light Style Soft Wheat (1 slice), (2 serving)
50 calories of Turkey - Sara Lee Oven Roasted Turkey Breast - 4 slices, (1 serving)
22 calories of Tomato, Raw, Red, Ripe - Year Round Average, (1 serving)
7 calories of Dole Fresh Spinich, (1 oz)
0 calories of Mustard, French's Classic Mustard, 1 ts, (1 serving)