Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 274.0 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 45.4 mg |
Sodium | 982.5 mg |
Potassium | 66.3 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 4.7 g |
Sugars | 2.2 g |
Protein | 14.3 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.6 % |
Copper | 2.7 % |
Folate | 2.3 % |
Iron | 14.6 % |
Magnesium | 1.4 % |
Manganese | 1.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.5 % |
Riboflavin | 0.9 % |
Selenium | 4.2 % |
Thiamin | 0.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and noodles (vegetarian)
View the full Beef and noodles (vegetarian) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and noodles (vegetarian)
147 calories of Kluski Noodles, (0.67 cup)
63 calories of Gardein Beefless Tips, (0.42 serving)
42 calories of Campbell's Cream of Mushroom Soup (condensed), (0.21 cup)
7 calories of Vegetable Base, Better than Bouillon, Reduced Sodium, (0.67 tsp)
6 calories of Mushrooms, canned, (18.83 grams)
5 calories of black pepper, coarse ground, (0.33 tsp)
5 calories of Onions, raw, (0.17 small)
1 calories of Canola Oil Cooking spray, (0.08 gram(s))
0 calories of Water, tap, (1.33 cup (8 fl oz))
Calories per serving of Beef and noodles (vegetarian)
147 calories of Kluski Noodles, (0.67 cup)
63 calories of Gardein Beefless Tips, (0.42 serving)
42 calories of Campbell's Cream of Mushroom Soup (condensed), (0.21 cup)
7 calories of Vegetable Base, Better than Bouillon, Reduced Sodium, (0.67 tsp)
6 calories of Mushrooms, canned, (18.83 grams)
5 calories of black pepper, coarse ground, (0.33 tsp)
5 calories of Onions, raw, (0.17 small)
1 calories of Canola Oil Cooking spray, (0.08 gram(s))
0 calories of Water, tap, (1.33 cup (8 fl oz))
Nutrition & Calorie Comments