Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 597.2
Total Fat 10.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.4 g
Cholesterol 65.7 mg
Sodium 727.3 mg
Potassium 993.2 mg
Total Carbohydrate 87.5 g
Dietary Fiber 5.0 g
Sugars 21.8 g
Protein 39.8 g
Vitamin A 13.7 %
Vitamin B-12 7.7 %
Vitamin B-6 51.3 %
Vitamin C 110.1 %
Vitamin D 15.2 %
Vitamin E 5.5 %
Calcium 6.1 %
Copper 22.5 %
Folate 13.6 %
Iron 31.4 %
Magnesium 15.5 %
Manganese 16.1 %
Niacin 83.4 %
Pantothenic Acid 24.6 %
Phosphorus 34.7 %
Riboflavin 30.0 %
Selenium 40.4 %
Thiamin 18.0 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Stirfry

View the full Asian Stirfry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Stirfry

250 calories of Hime Nama-Udon Noodles - 1 package (no packet), (1 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

80 calories of Wegmans Asian Classics Sesame Garlic Sauce - 2 tbsp, (2 serving)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

18 calories of Mushrooms, fresh, (8 small)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)


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