Asian Stirfry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 597.2
- Total Fat: 10.2 g
- Cholesterol: 65.7 mg
- Sodium: 727.3 mg
- Total Carbs: 87.5 g
- Dietary Fiber: 5.0 g
- Protein: 39.8 g
View full nutritional breakdown of Asian Stirfry calories by ingredient
Number of Servings: 1
Ingredients
-
4 oz. chicken breast
1/2 T. extra virgin olive oil
1/2 cup green pepper
1/2 cup onion
1/2 cup cup cherry tomatoes
8 small mushrooms
1 package of Udon Noodles (recipe is calculated for the Hime-Nama Udon Noodles you can purchase at Wegmans)
Wegmans Asian Classics Sesame Garlic Sauce
Tips
*You can use more or less of the vegetables depending on your taste.
*If you prefer just veggies, it reduces calories from this recipe by 125 for chicken (will add in maybe 50 total for more veggies).
Directions
Heat saute pan with 1/2 tbsp. olive oil. Add chicken cut up into strips. Let it cook until it begins to brown. Add in the vegetables (cut up to your liking).
Cook Udon noodles (there is a packet in the bag, just discard, it is loaded with sodium!) - they only take two minutes to cook. Drain them and throw them in the saute pan with the chicken/veggies.
Add sauce and mix until it warms up.
Plate and enjoy!
Serving Size: 1 serving for dinner meal
Cook Udon noodles (there is a packet in the bag, just discard, it is loaded with sodium!) - they only take two minutes to cook. Drain them and throw them in the saute pan with the chicken/veggies.
Add sauce and mix until it warms up.
Plate and enjoy!
Serving Size: 1 serving for dinner meal