Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.0 mg |
| Sodium | 1,108.9 mg |
| Potassium | 329.0 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 8.0 g |
| Sugars | 11.1 g |
| Protein | 7.5 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.9 % |
| Copper | 8.9 % |
| Folate | 11.3 % |
| Iron | 12.6 % |
| Magnesium | 7.7 % |
| Manganese | 15.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.9 % |
| Selenium | 4.0 % |
| Thiamin | 5.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Con Carne
View the full Chili Con Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Con Carne
46 calories of Baked beans with pork, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
34 calories of Refried Beans Old El Paso, (0.17 cup)
31 calories of Campbell's Tomato Soup, (0.17 cup)
27 calories of Ketchup, Heinz, (1.33 tbsp)
12 calories of Brown Sugar, (0.67 tsp packed)
6 calories of O'Charley's BBQ Sauce, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Chili Con Carne
46 calories of Baked beans with pork, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
34 calories of Refried Beans Old El Paso, (0.17 cup)
31 calories of Campbell's Tomato Soup, (0.17 cup)
27 calories of Ketchup, Heinz, (1.33 tbsp)
12 calories of Brown Sugar, (0.67 tsp packed)
6 calories of O'Charley's BBQ Sauce, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
3 calories of Celery, raw, (0.17 cup, diced)
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