Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.3 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 132.7 mg |
| Sodium | 574.0 mg |
| Potassium | 141.7 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.1 g |
| Protein | 20.2 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 3.4 % |
| Vitamin E | 1.6 % |
| Calcium | 16.9 % |
| Copper | 1.1 % |
| Folate | 3.4 % |
| Iron | 5.7 % |
| Magnesium | 3.6 % |
| Manganese | 0.8 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 12.8 % |
| Riboflavin | 9.8 % |
| Selenium | 21.8 % |
| Thiamin | 3.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rise -N- Shine Chicken Burritos
View the full Rise -N- Shine Chicken Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rise -N- Shine Chicken Burritos
70 calories of Whole Wheat Tortillas, 1 tortilla, (1 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of Fleischmann's Olive Oil Spread, (0.25 tbsp)
16 calories of Kraft Free Shredded Cheddar Cheese, (0.09 cup)
1 calories of Milk, Fat Free, Skim, (0.05 oz)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
Calories per serving of Rise -N- Shine Chicken Burritos
70 calories of Whole Wheat Tortillas, 1 tortilla, (1 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of Fleischmann's Olive Oil Spread, (0.25 tbsp)
16 calories of Kraft Free Shredded Cheddar Cheese, (0.09 cup)
1 calories of Milk, Fat Free, Skim, (0.05 oz)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)